Free Resilience Resources

Help yourself and your child to build new habits and thrive in our challenging world.

Step 1 - Learn about how your own and your child's brain works, and the importance of habits

How to be your best more often: An introductory guide (Ebook) by Dr. Jon Finn (Tougher Minds & Me Power Academy Founder)

Learn how the instinctive A.P.E. Brain® can make life difficult, and how you can help yourself and your children to succeed and thrive.
Read it now (FREE)

Audio Masterclass: Well-being and Performance Habits for School Success - The science of happiness and fulfilled potential in life, education and work

Listen now (FREE)

Step 2 - Learn how to begin analysing your own and your child's BAD habits

A.P.E. Brain® Test

Quickly learn about the unhelpful habits that are stopping yourself & your child being healthy, happy and fulfilling your potential. 
Take the test (FREE)

Step 3 - Learn how to begin helping yourself and your child to build new habits

WEBINAR - How to build Habits for Well-being and Performance (45 mins)

Stop struggling to make positive changes and learn how to build new habits so you and your child can be healthy, happy and fulfil your potential.
Watch it now (FREE)

Next steps? Our programmes that will help you and your family to Thrive and Succeed

Train to be a 'Me Power® Coach'

🎓 Become an expert at improving your child's Well-being and Performance with the Me Power® Coaching Certificate.
Learn more

Skills for Parents to develop Resilient children - School Success programme

✅ Learn simple and practical parenting skills to help your child (of all ages) to improve their Exam Grades, Well-being & Fulfil their Potential at school & in life 😔→😁. 
Learn more