01. Plan how to help yourself and your child succeed and thrive
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- Welcome!
- Can you stop your A.P.E. Brain® from preventing you winning your next medal?
- The BAD news - Why it is difficult to be your best. To help you focus READ THE WORDS OUT LOUD!
- Are you ready to beat your A.P.E. Brain®?
- Learn more about your A.P.E. Brain® - Take the Test
- Plan to how you will beat your A.P.E. Brain®
- The GOOD news - How you can be your best. To help you focus READ THE WORDS OUT LOUD!
- Level 0 Overview - A.P.E. Brain H.A.C.®: Build better diet, exercise & sleep daily
- Level 1 Overview - Mindset H.A.C.®: Improve confidence every day
- Level 2 Overview - Build Better Habits: Improve your performance every week
- Level 3 Overview - Motivation H.A.C.®: Create your F.A.M.® Story to boost your motivation & personal drive
- Level 4 Overview - Focused Timeline™: Improve your organisation habits
- Level 5 Overview - H.A.C. Stress & manage Confidence: Improve your confidence to successfully tackle challenges and setbacks
- Level 6 Overview - Build and Maintain Confidence: Use confidence skills to enhance your happiness
- Level 7 Overview - Productivity H.A.C.®: Create Will Power Stories™ to improve daily productivity
- Level 8 Overview - Activation H.A.C.®: Build better focus and relaxation habits
- Level 9 Overview - Learning H.A.C.®: Build better learning habits
- Level 10 Overview - Revision H.A.C.®: Build revision habits for improved exam performance
- Level 11 Overview - Exam H.A.C.®: Build better exam performance habits
- Review your Plan
- Claim your 'At my best plan' knowledge medal!
- Go to Level 0 - Quickly improve your diet, exercise and sleep

The GOOD news - How you can be your best. To help you focus READ THE WORDS OUT LOUD!

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