Most of what you do is a habit. This means that unhelpful thoughts and actions like low confidence, becoming distracted, worrying and giving up easily can be hard to change. This level will show how to change your unhelpful habits. It will teach you what is going on inside your brain, and how you can build better habits to improve health, happiness and school grades. You will learn from The Simpsons, and how to reflect on your week to build better habits so that you can be at your best. *Please note, some of the content from this level can only be accessed with the Enhanced, Mentor and Exclusive Memberships.*