You can build better habits to beat the A.P.E.® and H.U.E.® but you need to be motivated. Motivating yourself can be difficult. This level will show you how to motivate yourself. It includes motivational lessons from Walt Disney and JK Rowling. It shows how to create your own F.A.M. Story Iceberg™ so that improved motivation becomes a habit.
Why will learning how to boost your motivation help you to beat your A.P.E. Brain®?
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for the 'Motivation H.A.C.®' Animation
Plan to use a concentration tactic...
Motivation H.A.C.® Animation - Learn the importance of setting goals (7mins 26secs)
Claim your 'Motivation H.A.C.®' knowledge medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for Interactive Lesson 1 - Learn how to motivate yourself
Plan to use a concentration tactic...
Interactive Lesson 1 - Learn how to motivate yourself (10mins 25secs)
Interactive Lesson 1 - Quiz
Get ready for Interactive Lesson 2 - Learn how to build your own F.A.M.® Story
Plan to use a concentration tactic...
Interactive Lesson 2 - Learn how to build your own F.A.M.® Story (7mins 55secs)
Interactive Lesson 2 - Quiz
Audio Guide - Level 3 summary (8mins 15secs)
Claim your 'Motivation H.A.C.®' skill medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Reflection makes it easier to beat your A.P.E. Brain®
You are doing great, keep going!
Go to Level 4 - Focused Timeline™: Improve your organisation habits