Your abilities are not fixed, and your potential is not limited. You can improve. This level will show how learning changes your brain. To help you build better learning habits this level will also teach you how to use The Big Finish so that you can end every day well, and be your best.
Why will learning about how you learn help you to beat your A.P.E. Brain®?
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for the 'Mindset H.A.C.®' Animation
Plan to use a concentration tactic...
Mindset H.A.C.® Animation - Learn how you can become better at anything (8mins 37secs)
Claim your 'Mindset H.A.C.®' knowledge medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for Interactive Lesson 1 - Learn how to move your learning from knowledge, to skill, to habit
Plan to use a concentration tactic...
Interactive Lesson 1 - Learn how to move your learning from knowledge, to skill, to habit (8mins 21secs)
Interactive Lesson 1 - Quiz
Get ready for Interactive Lesson 2 - Understand why learning new things is not always A.P.E. Brain® friendly
Plan to use a concentration tactic...
Interactive Lesson 2 - Understand why learning new things is not always A.P.E. Brain® friendly (7mins 04secs)
Interactive Lesson 2 - Quiz
Can you build a daily Big Finish™ habit?
Audio Guide - Level 1 summary (7mins 48secs)
Claim your 'Mindset H.A.C.®' skill medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Reflection makes it easier to beat your A.P.E. Brain®
You are doing great, keep going!
Go to Level 2 - Build Better Habits: Improve your performance every week