Well-being and Performance Me Power Coaching Certificate for Parents and Carers by Tougher Minds - award-winning consultancy

Well-being and Performance Me Power Coaching Certificate for Parents and Carers

We live in a challenging world, and many children and young people find it difficult to succeed, be happy, and fulfil their potential.

Are you a parent or carer, who wants to give your children the best support to be healthy, happy and to fulfil their potential?

Click this link to learn more about how you can become a Me Power Coach and help your children fulfil their potential in school and life

What's included?

01. START HERE - Plan how to help yourself and others succeed and thrive

Learn more about your A.P.E. Brain® and how the School Success programme will help you to be healthier, happier and at your best more often.

02. LEVEL 0 - A.P.E. Brain H.A.C.®: Learn how to help yourself and others build better diet, exercise & sleep daily

Get access to the 7 day diet, exercise and sleep improvement plan and begin learning how to H.A.C.® (Helpful Attention Control) your brain.

03. LEVEL 1 - Mindset H.A.C.®: Improve confidence every day

Learn how you can become better at anything and access the The Big Finish™ daily confidence building plan.

04. LEVEL 2 - How to Build Better Habits: Improve your performance every week

Learn how habits work and how to build more helpful habits. Access the 7 step habit building plan. Learn from The Simpsons.

05. LEVEL 3 – Motivation H.A.C.®: Start boosting your motivation & personal drive

Learn how to improve motivation. Create your own Future, Ambitious and Meaningful story. Learn from Walt Disney and JK Rowling. 

06. LEVEL 4 - Focused Timeline™: Improve your organisation habits

Learn how to turn your big goals into reality by creating your own Focused Timeline™. Learn from the Brontë Sisters & boxer Anthony Joshua.

07. LEVEL 5 - H.A.C.® Stress & manage Confidence: Reduce stress, improve confidence

Learn why things can be stressful and how to improve your confidence using the Confidence Profile. Learn from film star Kate Winslet

08. LEVEL 6 - Build and Maintain Confidence: Use confidence skills to enhance your happiness

Learn simple and practical skills to help you maintain and build your confidence. Learn from Olympic champion Jessica Ennis-Hill.

09. LEVEL 7 - Productivity H.A.C.®: Create daily Will Power Stories™ to improve daily productivity

Learn why being productive can be difficult and simple skills you can use to improve productivity. Learn from Charles Darwin and Dickens. 

10. LEVEL 8 - Activation H.A.C.®: Build better focus and relaxation habits

Learn how concentration works and how to achieve the correct focus levels throughout the day. Learn from the New Zealand All Blacks.

11. LEVEL 9 - Learning H.A.C.®: Build better learning habits

Learn how to learn. Access the Learning Strengths Plan™. Learn from Thomas Edison and Marie Curie. 

12. LEVEL 10 - Revision H.A.C.®: Build revision habits for improved exam performance

Learn how to revise in a way that boosts your exam performance. Learn from the double Olympian Jonny Brownlee and King George VI.

13. LEVEL 11 - Exam H.A.C.®: Build better exam performance habits

Learn how to handle pressure & perform to your potential in your exams. Learn from rugby star Jonny Wilkinson & tennis ace Serena Williams.

14. A Private Coach

Work one-to-one with an expert Me Power® coach and receive bespoke support that will help you and your family achieve your goals

Tougher Minds simple and practical resources: Be your best more often

These simple and practical resources will make it easier for you and others to succeed and thrive.