Well-being and Performance Me Power Coaching Certificate for Parents and Carers by Tougher Minds (Award-winning)

Well-being and Performance Me Power Coaching Certificate for Parents and Carers

We live in a challenging world, and many children and young people find it difficult to succeed, be happy, and fulfil their potential.

Are you a parent or carer, who wants to give your children the best support to be healthy, happy and to fulfil their potential?

Click this link to learn more about how you can become a Me Power Coach and help your children fulfil their potential in school and life

What's included?

01. Plan how to help yourself and your child succeed and thrive

Learn how the School Success programme will help you and your child to be healthier, happier and at your best more often.

02. LEVEL 0 - A.P.E. Brain H.A.C.®: Learn how to help yourself and others build better diet, exercise & sleep daily

Learn about resilience & how to help your child build better diet, exercise and sleep habits to boost Will Power & be at their best.

03. LEVEL 1 - Mindset H.A.C.®: Improve confidence every day

Help your child to become better at anything. Build realistic & robust self-belief. Use the The Big Finish™ daily confidence building plan.

04. LEVEL 2 - How to Build Better Habits: Improve your performance every week

Stop struggling to get your child to make positive changes by learning how habits work & how to help them build new helpful habits. 

05. LEVEL 3 – Motivation H.A.C.®: Start boosting your motivation & personal drive

Help your child to improve their motivation and develop personal drive. Learn how to create Future, Ambitious and Meaningful stories. 

06. LEVEL 4 - Focused Timeline™: Improve your organisation habits

Help your child to turn your big goals into reality by creating a Focused Timeline™. Learn from the Brontë Sisters & boxer Anthony Joshua.

07. LEVEL 5 - H.A.C.® Stress & manage Confidence: Reduce stress, improve confidence

Learn why things can be stressful and how to begin helping your child to build their confidence using the Confidence Profile.

08. LEVEL 6 - Build and Maintain Confidence: Use confidence skills to enhance your happiness

Learn simple and practical skills to help your child maintain and build confidence. Learn from Olympic champion Jessica Ennis-Hill.

09. LEVEL 7 - Productivity H.A.C.®: Create daily Will Power Stories™ to improve daily productivity

Learn how to empower your child to stop procrastinating and do more in less time inside and outside of school.

10. LEVEL 8 - Activation H.A.C.®: Build better focus and relaxation habits

Learn how concentration works and how to help your child achieve the correct focus and relaxation levels throughout the day.

11. LEVEL 9 - Learning H.A.C.®: Build better learning habits

Help your child learn how to learn. Access the Learning Strengths Plan™. Learn from Thomas Edison and Marie Curie. 

12. LEVEL 10 - Revision H.A.C.®: Build revision habits for improved exam performance

Help your child to revise in a way that boosts their exam performance. Access the Revision Confidence Builder™ and make revising easier.

13. LEVEL 11 - Exam H.A.C.®: Build better exam performance habits

Learn how to help your child handle pressure & perform to their potential in exams. Use the Exam H.A.C. Plan™ to help your child succeed.

14. A Private Coach

Work one-to-one with an expert Me Power® coach and receive bespoke support that will help you and your family achieve your goals

Tougher Minds simple and practical resources: Be your best more often

These simple and practical resources will make it easier for you and others to succeed and thrive.