LEVEL 3 – Motivation H.A.C.®: Boost motivation & personal drive by Tougher Minds - award-winning consultancy

LEVEL 3 – Motivation H.A.C.®: Boost motivation & personal drive


“I started using these strategies and techniques in Year 11 and now I’m at medical school -  I don't know if I'd be here if I hadn’t.”
- Medical student

Hi, my name is Dr. Jon Finn (Tougher Minds and Me Power Academy Founder). Lack of motivation stops people fulfilling their potential. It is essential for health, happiness and success. But motivating ourselves to do difficult things can be challenging, especially for children and teenagers.

But it doesn't have to be this way because motivation is like a skill that we can learn to get better at if we have the correct knowledge.

Building on the previous levels Level 3 makes it easy for parents to teach their children powerful motivation skills. It empowers young people to take control of their own destinies so they can fulfil their potential.  

Who is it for?

- Parents who want to help their child to fulfil their potential, but fear that procrastination and poor effort might prevent that.
- Children and young people who want to be their best, but sometimes find themselves feeling unmotivated.

Parents can work through Level 3 with their child, OR children and teenagers can work through independently. 

What will you learn and how long will it take?

Level 3 content:
- Animation - Learn the importance of setting goals

You will learn:
- Why goals are important for motivation.
- How successful people use goals. 
- About F.A.M. Story Icebergs™.


- Interactive Lesson 1
- Learn how to motivate yourself
- Interactive Lesson 2 - Learn how to build your own F.A.M.® Story

You will learn:
- How JK Rowling persisted to get her first Harry Potter book published. 
- Why the A.P.E. Brain® and H.U.E.® can make you unmotivated. 
- Four reasons that setting goals helps to reduce stress.


- Interactive Lesson 2 - Learn how to build your own F.A.M.® Story

You will learn:
- How to get the A.P.E. Brain® and H.U.E.® to help you with personal motivation.
- Not to let other people write you off.
- How to create your own F.A.M. Story Iceberg™.


- Audio Guide - Secure and enhance your understanding of the main ideas covered in Level 3

- Planning Tool - The F.A.M. Story® Planning forms. Learn how to create and connect long, medium and short-term goals to boost motivation

- Highly engaging content with easy-to-understand narration

- On-demand videos

- Quizzes to enhance learning 

- Resources to help your child succeed and thrive

Time commitment:
You can work through the content in approximately one to two hours, and will learn a simple monthly planning and reflection exercise to boost your motivation.

What do young people say about our programmes?

Family case studies

More about Tougher Minds & Dr. Jon Finn

Tougher Minds - Award-winning solution for Well-being, Performance, Transformational Leadership and Successful Change Management.

Tougher Minds and Me Power Academy Founder Dr. Jon Finn and his colleagues created the Me Power Academy programmes using their own proprietary research and award-winning applied programmes, which are based on the best neuroscience, behavioural science, psychology.

Tougher Minds have advised the Government and think tanks, had their work featured in The Sunday Times, The Sunday Telegraph, People Management and T.E.S, published peer-reviewed papers and have helped tens of thousands of people to be their best.

Click on this link to see a range of case studies showing how our simple and practical award-winning training has made it easier for individuals, leaders, teams and organisations to fulfil their potential. 

Case studies

What's included?

File Icon 20 files Text Icon 10 text files

Contents

Level 3 – Motivation H.A.C.®
Why will learning how to boost your motivation help you to beat your A.P.E. Brain®?
103 KB
Planning saves time
88.5 KB
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for the 'Motivation H.A.C.®' Animation
Plan to use a concentration tactic...
Motivation H.A.C.® Animation - Learn the importance of setting goals (7mins 26secs)
Animation - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Claim your 'Motivation H.A.C.®' knowledge medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for Interactive Lesson 1 - Learn how to motivate yourself
Plan to use a concentration tactic...
Interactive Lesson 1 - Learn how to motivate yourself (10mins 25secs)
Interactive Lesson 1 - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Get ready for Interactive Lesson 2 - Learn how to build your own F.A.M.® Story
Plan to use a concentration tactic...
Interactive Lesson 2 - Learn how to build your own F.A.M.® Story (7mins 55secs)
Interactive Lesson 2 - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Audio Guide - Level 3 summary (8mins 15secs)
Now reflect - 60 seconds
Discuss - 60 seconds
F.A.M. Story® Planning Tool
315 KB
Claim your 'Motivation H.A.C.®' skill medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Reflection makes it easier to beat your A.P.E. Brain®
46.5 KB
Me Power wish list
You are doing great, keep going!
Go to Level 4 - Focused Timeline™: Improve your organisation habits