LEVEL 1 - Mindset H.A.C.®: Improve confidence every day by Tougher Minds - award-winning consultancy

LEVEL 1 - Mindset H.A.C.®: Improve confidence every day


”It’s helped me understand why I’m good at the things I’m good at ... why I’m not at the things I’m not ... and how to get better at both.”
- School pupil

Hi, my name is Dr. Jon Finn (Tougher Minds and Me Power Academy Founder). For most of our lives we have been told that WE ARE BORN to be good at some things, but not others. But this is simply not true. Our abilities are not fixed, but a combination of nature (genetics) PLUS nature (practice). 

Improving happiness and confidence starts with understanding that our abilities are not fixed or pre-determined, and our potential is not limited. We can improve.

Myself and colleagues are sick and tired of young people being unfairly written off, and not empowered to fulfil their potential. So we have designed Level 1 to help people overcome fixed mindsets, so they believe in their potential.

Level 1 helps parents to give their child the confidence that they can achieve. It gives young people the self-belief they need for success.  



Who is it for?

- Parents who want to help their child to fulfil their potential, but feel they have a greater sense of that potential than the child does.
- Children and young people who want to be their best, but find themselves doubting their ability to improve, comparing themselves negatively to siblings and classmates, and feeling as if even trying is pointless.

Parents can work through Level 1 with their child, OR children and teenagers can work through independently. 

What will you learn and how long will it take?

Level 1 content:
- Animation - Learn why your child can become better at anything

You will learn:
- Why your abilities are not fixed.
- The importance of progressing from knowledge, to skill, to habit.
- How you can become better at anything.

- Interactive Lesson 1 - Learn how to help your child to move  their learning from knowledge, to skill, to habit

You will learn how:
- Your memory works.
- To move your learning from knowledge, to skill, to habit.
- Your memory can be strengthened. 

- Interactive Lesson 2 - Understand why learning new things is not always A.P.E. Brain® friendly

You will learn:
- Why learning new things is not always A.P.E. Brain friendly.
- How to use the P2 Scale to improve your learning.
- How to use the Big Finish™ daily reflection tool.

- Audio Guide - Secure and enhance your understanding of the main ideas covered in Level 1

- Planning Tool - The Big Finish™: Learn how to help your child to build confidence and be their best every day

- Highly engaging content with easy-to-understand narration

- On-demand videos

- Quizzes to enhance learning 

- Resources to help your child succeed and thrive

Time commitment:
You can work through the content in approximately one to two hours, and will learn a simple 10 minute daily reflection exercise to build confidence. 

What do young people say about our programmes?

Family case studies

More about Tougher Minds & Dr. Jon Finn

Tougher Minds - Award-winning solution for Well-being, Performance, Transformational Leadership and Successful Change Management.

Tougher Minds and Me Power Academy Founder Dr. Jon Finn and his colleagues created the Me Power Academy programmes using their own proprietary research and award-winning applied programmes, which are based on the best neuroscience, behavioural science, psychology.

Tougher Minds have advised the Government and think tanks, had their work featured in The Sunday Times, The Sunday Telegraph, People Management and T.E.S, published peer-reviewed papers and have helped tens of thousands of people to be their best.

Click on this link to see a range of case studies showing how our simple and practical award-winning training has made it easier for individuals, leaders, teams and organisations to fulfil their potential. 

Case studies

What's included?

File Icon 23 files Text Icon 7 text files

Contents

Level 1 - Mindset H.A.C.®
A welcome from Andrew Foster - Head of Education at Tougher Minds and Me Power Academy
Why will learning about how you learn help you to beat your A.P.E. Brain®?
104 KB
Planning saves time
65.1 KB
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for the 'Mindset H.A.C.®' Animation
Plan to use a concentration tactic...
Mindset H.A.C.® Animation - Learn how you can become better at anything (8mins 37secs)
Animation - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Claim your 'Mindset H.A.C.®' knowledge medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Get ready for Interactive Lesson 1 - Learn how to move your learning from knowledge, to skill, to habit
Plan to use a concentration tactic...
Interactive Lesson 1 - Learn how to move your learning from knowledge, to skill, to habit (8mins 21secs)
Interactive Lesson 1 - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Get ready for Interactive Lesson 2 - Understand why learning new things is not always A.P.E. Brain® friendly
Plan to use a concentration tactic...
Interactive Lesson 2 - Understand why learning new things is not always A.P.E. Brain® friendly (7mins 04secs)
Interactive Lesson 2 - Quiz
Now reflect - 60 seconds
Discuss - 60 seconds
Can you build a daily Big Finish™ habit?
142 KB
Audio Guide - Level 1 summary (7mins 48secs)
Now reflect - 60 seconds
Discuss - 60 seconds
Claim your 'Mindset H.A.C.®' skill medal!
Can you stop your A.P.E. Brain® from preventing you winning your next medal?
Reflection makes it easier to beat your A.P.E. Brain®
48.1 KB
You are doing great, keep going!
Go to Level 2 - Build Better Habits: Improve your performance every week